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Muay Thai & Boxing Classes in Singapore

Pineapple MMA offers structured Muay Thai and boxing classes in Singapore for beginners, hobbyists, and experienced students. Our programs are built around clear instruction, coach-led training, and a safe environment that supports steady progress. Whether you’re starting with fundamentals, training regularly through padwork and conditioning, or refining technique and sparring skills, our classes are designed to help you train properly and progress with confidence.

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Our Classes

Muay Thai in Singapore

Muay Thai Core

ALL-LEVELS, BEGINNER FRIENDLY

This is an all-inclusive Muay Thai class that’s suitable for all levels. If you’re looking to improve your Muay Thai fundamentals and get a good workout, this is definitely a staple class to attend.

The class begins with a warm-up, followed by some shadow exercises. You can expect partner drills, bagwork exercises, and 1-1 quality padwork time with our highly experienced trainers.

The class will finish off with Thai-style conditioning.

+ Strength, coordination & cardio
+ Build functional athleticism
+ Full-body workout
+ Cardio-intensity: High
- Bagwork exercises
- Partner drills
- 1-1 Padwork with trainers
- Conditioning exercises
Muay Thai in Singapore

Boxing Core

SOME EXPERIENCE REQUIRED

Designed for intermediate boxers who already know their basic strikes and are ready to build on them. This class focuses on longer combinations, tighter footwork, and defensive counters — moving beyond single punches into fluid, connected sequences. Expect a more technical pace as you develop the timing and flow needed for sparring-level boxing.

+ Footwork & coordination
+ Technical improvement
+ Cardio-intensity: Moderate
- Bagwork exercises
- Footwork drills
- Padwork drills with a partner
- Conditioning exercises
Muay Thai in Singapore

Muay Thai Technique

SOME EXPERIENCE REQUIRED, SHIN PADS REQUIRED

This is a seminar style class, and we are the only gym in Singapore that offers such a quality-packed class. You can expect this class to be highly technical focusing on live combat situations.

Techniques learnt in this class may be applied in sparring as well as a real Muay Thai fight. Drills will be done with a partner. You may also engage in touch sparring that is situational for you to apply the technique learned in class. Shin pads and mouthguard will be required for this class.

+ Agility, coordination
+ Build technical proficiency
+ Skills improvement
+ Cardio-intensity: Moderate
- Technical correction
- Strategic gameplay
- Partner drills
- Light, situational sparring
Muay Thai in Singapore

Muay Thai Sparring

SOME EXPERIENCE REQUIRED, SHIN PADS REQUIRED

This class focuses on light to moderate sparring, where you’ll have the opportunity to apply techniques in a controlled environment, emphasizing timing, distance, and defense. We are strict on creating a healthy sparring culture that promotes technical sparring. We have zero tolerance against angry sparring and bullies in class.

Expect to improve your technique and timing while receiving feedback from our trainers and working with partners of varying skill levels. Shin pads and mouthguard, (groin guard for men) will be required for this class.

+ Agility, coordination
+ Build technical proficiency
+ Skills improvement
+ Cardio-intensity: Mid
- Partner drills
- Footwork drills
- Technical correction
- Strategic gameplay
Muay Thai in Singapore

Muay Thai Foundation

ALL-LEVELS, BEGINNER FRIENDLY

This class covers the core fundamentals of Muay Thai — stance, footwork, basic strikes, and defense. Expect technical breakdowns, and specific drills to help you build a strong base and apply techniques with confidence. Whether you're just starting out or looking to tighten up your technique, this class focuses on the key fundamentals — stance, footwork, core strikes, and defense.

+ Basic stance & footwork
+ Build technical foundation
+ Skills improvement
+ Cardio-intensity: Low
- Technical correction
- Bagwork exercises
- Technical drills
Muay Thai in Singapore

Boxing Foundation

ALL-LEVELS, BEGINNER FRIENDLY

Master the fundamentals that every great boxer is built on. This foundations class breaks down stance, footwork, combinations, and defense through hands-on drills and clear technical coaching. You'll run repetitions on the basic strikes and combos to build muscle memory and sharpen technique — helping you build real confidence in the ring, no matter your starting point.

+ Basic stance & footwork
+ Build technical foundation
+ Skills improvement
+ Cardio-intensity: Low
- Technical correction
- Bagwork exercises
- Footwork drills
Muay Thai in Singapore

Muay Thai Clinching

SOME EXPERIENCE REQUIRED

This is a seminar-style class, and we're the only gym in Singapore that offers such a quality-packed class on clinching. Expect this class to be highly technical, focusing on live combat situations.

Techniques learnt in this class may be applied in sparring as well as a real Muay Thai fight. Drills will be done with a partner. You may also engage in live clinching sparring that is situational, allowing you to apply the techniques learned in class.

+ Agility, coordination
+ Build technical proficiency
+ Skills improvement
+ Cardio-intensity: Moderate
- Technical correction
- Strategic gameplay
- Partner drills
- Light, situational clinching
Muay Thai in Singapore

Fighter Training

BY INVITE-ONLY, ADVANCED EXPERIENCE REQUIRED

Invite-only class for people who are looking to take on a fight, or are already active fighters. This class is built to get you fight-ready.

It's intensive — physically, mentally, and technically demanding. Expect harder conditioning, more advanced technical work, and sparring that pushes you the way an actual fight would.

Entry is by invite only, based on coach assessment.

+ Strength, coordination & cardio
+ Build technical proficiency
+ Fight-readiness
+ Cardio-intensity: Mid
- Technical correction
- Conditioning exercises
- Partner drills
- Light, situational sparring
Not sure which class to try?
Chat with us to get a recommendation from us
Muay Thai for kids at Pineapple MMA
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We offer Muay Thai programme for children aged between 5 to 12 years old. Looking to get your child started in martial arts? Read more about it.
Muay Thai kids classes at Pineapple MMA in Singapore

Check out our massive class schedule

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Start training with the greatest martial arts trainers of our era.

Our trainers have spent their entire lives polishing their skills from top academies as elite fighters. They've coached world-established athletes in top promotions like the UFC, Bellator MMA, ONE Championship, Rajadamnern World Series and ADCC. Learn authentic martial arts from those who know the game best. 

Muay Thai Sparring class at Pineapple MMA in Singapore
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